From Ronda’s Front Porch to Yours National Caffeine Awareness Month

National Caffeine Awareness Month is observed to help individuals increase their awareness of how much caffeine they are consuming each day and identify ways to reduce their intake. Caffeine is a bitter-tasting compound that is found naturally in various plants and acts as a stimulant of the central nervous system. For many, caffeine is typically included with their early morning coffee or mid…