Are food labels really what they seem to be?

When you go to the grocery story, you’ll see hundreds of labels.  All natural, non-GMO, organic or local, we often have label over load.  How much do you know about the labels and does it make the food “better” than other products?  What do the food labels really mean? Let’s take a walk through food labels you commonly see in the grocery store and see if they are what they claim to be.  Organic…